Pumpkin juice for the winter. We prepare pumpkin juice with pulp for the winter. Healing properties and excellent taste are provided
Our body in winter especially needs a large amount of minerals and vitamins in order to increase
resistance to all infections, boost immunity. There are many ways to do this, but few people know that the most ordinary pumpkin, or rather, its juice, successfully copes with this problem. It would seem that there is nothing special in the vegetable. But it turns out that it is an extremely healthy drink not only for an adult, but also for a child. It is enough to consume 2 glasses of wonderful juice a day and you can cover daily requirement body in phosphorus, potassium, magnesium, vitamins E, A, C. And at the same time, the figure will not suffer at all. Moreover, pumpkin juice known for its healing properties. It is used to treat diseases of the stomach and intestines, you can defeat insomnia. Due to the content of vitamin K in it, it eliminates low blood clotting. As you can see, the benefits of the drink are beyond doubt. It remains only to learn how to make pumpkin juice.
Healing pumpkin juice
The drink can be drunk freshly squeezed, or you can prepare it for future use. Fresh pumpkin juice (fresh) is made very simply. The vegetable must be peeled from the skin, the insides removed, the flesh cut into small pieces. Next, pass the prepared pieces through a juicer or meat grinder.
Squeeze through gauze. And that's it, the process is over. Drink to your health! It is better to cook in small portions, but daily. And another tip: do not throw away either the pulp or the seeds. The pulp can be used for other dishes or for compresses, and the seeds can be used either as a separate product or for baking.
To prepare with pulp for the winter, special efforts you won't need to. The recipe is very simple. It is necessary to take a small pumpkin (1 kg), granulated sugar (a glass), water (up to 2 liters) and lemon juice.
To prepare pumpkin juice with pulp for the winter, it is better to take a vegetable with a brighter orange color, it contains more carotene. Peel pumpkin from coarse skin and seeds. Cut the pulp into small pieces (or grate on a grater with large holes). Put everything in a saucepan. Pour clean water, cover with sugar and put to cook on a slow fire. Bring to a boil and continue to cook for 10 minutes (the vegetable should become much softer). While the pumpkin is cooking, squeeze the juice from the lemon. After the time has elapsed, the boiled mass should be cooled and carefully rubbed through a fine sieve. Next, add the resulting mashed mass. Now pumpkin juice must be cooled. And you can drink to your health. According to the same recipe, pumpkin juice with pulp is prepared for the winter. To do this, the drink must be brought to a boil again, boiled for 4 minutes and poured into sterilized jars. Seal the container with pumpkin juice and refrigerate.
There are many recipes for harvesting pumpkin juice for the future. You can also add vegetables and fruits to it. And then the pumpkin juice with pulp, harvested for the winter, not only multiplies its useful properties several times, but also becomes tastier.
Pumpkin is very well stored, preserving its taste and healing qualities, so this extraordinary juice can be drunk all year round.
With the onset late autumn pumpkin harvest begins. This vegetable is always in demand, because you can cook a lot of useful and healthy foods from it. delicious meals. Especially good is pumpkin juice, which contains many useful substances. It has a peculiar taste and aroma, and also has a rich bright color. Many housewives began to prepare pumpkin juice for the winter at home. We offer simple recipes for making pumpkin juice for the winter.
About the benefits of pumpkin juice
Mexico is the birthplace of pumpkin. From there she was taken to North America and then to European countries. Vegetable pulp and seeds always used by the Mexicans who were well aware of the healing properties of pumpkin. Orange vegetable has long gained fame home doctor. Especially good pumpkin juice affects the intestines and stomach. It has such an effect due to the high content of fiber and pectins. It perfectly strengthens the immune system and removes all harmful from the body, improves blood composition.
In addition to its strengthening properties, pumpkin also has a beneficial effect on nervous system. If you drink pumpkin juice at night with 1 tablespoon of honey, you can get rid of insomnia. Few people know, but pumpkin juice can, in addition to benefit, be harmful to health. It should not be used by people suffering from diabetes, with increased acidity of the stomach, with ulcers and gastritis. With urolithiasis, it must be drunk with great care, since the juice can provoke the movement of stones.
300 g of freshly squeezed pumpkin juice contains daily rate main nutrients:
- vitamins - A, B, C, E;
- potassium;
- magnesium;
- phosphorus.
At home, pumpkin juice is easy and quick to prepare. To do this, use an ordinary juicer or rub the vegetable on a grater and squeeze it through cheesecloth.
Features of making pumpkin juice at home for the winter
Pumpkin is not only delicious and healthy vegetable It goes well with many vegetables and fruits. To get tasty and rich beneficial substances product, it is necessary to properly prepare the vegetable for processing. Rich and sweet juice is obtained from the pulp of young pumpkins. Their weight should be between 5 and 7 kg with bright orange flesh. It is believed that these fruits contain the largest number natural fructose and carotene.
Selected fruits should be washed well and then cut in half, seeds and fibers removed, peeled pumpkin. For convenience, the vegetable should be cut into small pieces to make it easier to make juice from them.
How much sugar and water to add to the juice will depend on the taste and variety of the vegetable. If it is very sweet, then less sugar can be added. If you want the drink to be more liquid, you can add more water and vice versa.
If desired, pumpkin juice can be prepared in its pure form or with the addition of various vegetables, berries and fruits. This is also due to the fact that pumpkin juice has sweet and specific taste. Shades of berry or fruit juice will help to achieve a more pleasant combination that will appeal to everyone.
If cooked without heat treatment, then its shelf life is minimal. All components included in the composition quickly oxidize. It is best to prepare canned pumpkin juice for the winter, the recipes that we offer for harvesting for the winter.
Recipe number 1 - classic
This the simplest recipe preparation of pumpkin nectar and for its preparation you will need:
- pumpkin pulp - 1 kg;
- lemon - 1 pc;
- sugar - 250 gr per 2 liters of water.
First you need to bring water to a boil and then pour sugar into it. Everything must be done according to the recipe. While the water is boiling, it is necessary to prepare the pulp of the pumpkin. It must be crushed on a grater or juicer and loaded into boiling syrup.
After this, the whole mass should be cooked over low heat for 15 minutes. When 15 minutes have passed, the contents must be crushed in a blender or use a sieve, food processor And add lemon juice. Now the resulting mass is again put on a small fire, brought to a boil and simmered in a boiling state for another 15 minutes, stirring constantly.
The state of readiness can be seen when the mass becomes thick. After that, the container can be removed from the fire and poured into clean sterilized jars, roll up metal lids.
You can add 3 oranges instead of 1 lemon, then the taste of the finished product will turn out to be more fragrant and pleasant. If you use oranges instead of lemon, then you need to add a pinch to the drink citric acid.
Recipe number 2 - pumpkin juice with an apple
For this recipe, it is necessary to select varieties of green apples, since they are more useful than others. Preferably so that the apples are not overripe. Compound:
- 1 kg pumpkin pulp;
- 250 grams of sugar, but less is possible;
- 1 kg of apples;
- zest of 1 lemon.
To prepare a drink, it is better to use a juicer. With its help, it is necessary to squeeze the juice from the pulp of apples and pumpkins. After that juice from vegetable and fruit put in a saucepan, and add sugar and lemon zest to it, mixing everything well. Now the container can be put on a small fire and bring the juice to a temperature of 90 ° C and at this temperature it should be allowed to warm up for no more than 5 minutes.
After turning off, the pan should remain on the stove so that the juice languishes for several minutes with the lid closed. When hot, the juice must be poured into jars and rolled up with lids.
Recipe number 3 - pumpkin with carrots and dried apricots
Very often, many housewives who make pumpkin drinks for the winter prepare them with the addition of other vegetables and fruits. This recipe uses carrots and dried apricots, they are also famous for their useful properties. Compound:
- 3 kg of pumpkin;
- 3-4 large carrots;
- 500 gr dried apricots;
- 1.5 kg of sugar;
- 9 liters of water;
- 15 grams of citric acid.
Prepared vegetables and dried apricots cut into cubes and pour 3 liters of water and cook in a saucepan for 2 hours. After that, grind the poisonous mass with a blender to a puree state and add the rest of the ingredients according to the recipe. In this state, the mass must be cooked for another 1 hour. When hot, the mass is poured into sterilized jars and rolled up for storage for the winter.
Recipe number 4 - pumpkin juice with cranberries
Such a preparation turns out to be very tasty, since the pumpkin has an unusual taste, the cranberry is sour, and the honey is very sweet, all together, as a result, it gives a wonderful and healthy product. Compound:
- pumpkin pulp - 2 kg;
- cranberries - 2 kg;
- honey to taste.
From pumpkin pulp cut into small cubes and squeeze them through a juicer. Wash cranberries and also process with a juicer and then combine two juices in one saucepan. Add honey to the composition and put on a small fire.
This mixture should be simmered for at least 20 minutes. During this time, you need to prepare the jars, wash them and sterilize. As soon as the drink is ready, it must be poured into prepared dishes and rolled up with lids.
Such nectar can be prepared using a slow cooker. The ingredients must be taken according to the recipe and use the "quenching" mode. With any method of preparing nectar, it turns out tasty and healthy.
Many of ours and, I think, as yours, acquaintances bypass their attention to such a useful product for our health as a pumpkin. And completely in vain, because the fruit of this unique plant perfectly retains its nutrients even after heat treatment. It can be stored at home for a long time, just lying on the floor ... Its pulp is tasty even in cereals, even baked. In this form, however, many have tried it at least once. Fewer of those people who drank pumpkin juice. We will talk about this product further on the website www.site. Namely, how to get it on our own and when we need pumpkin juice, the benefits and harms of it that our body can have.
Benefits of pumpkin juice
Pure pumpkin juice can be given to babies, it is a hypoallergenic product, and for adults it will bring a lot of benefits in the fight against colds, insomnia, anemia, constipation and eczema. The drink helps and also saturates our body beneficial acids, oils and trace elements.
Pumpkin contains a minimum amount of fat, which makes it exceptionally useful product for those who are on a diet or choose healthy eating. At the same time, the fruit is rich in protein, fiber and pectin, vitamins A, E, B and C, zinc, potassium and iron. In addition to a powerful healing and strengthening effect, pumpkin juice is a good sedative. Taking it at night with a spoonful of honey is possible forever. However, this product is not for everyone. Therefore, I will also say about who should not drink pumpkin juice, what harm from this can be for them. For everyone else, the drink will only be useful.
Harm of pumpkin juice
Contraindications to its use are: acute form diabetes mellitus, gastritis, and ulcers. You should also not drink it for those who suffer from diarrhea, intestinal upset may increase. In urolithiasis, pumpkin juice is recommended to be taken only under the supervision of a doctor, since its cleansing effect can lead to the movement of large stones or cause an exacerbation of the disease.
homemade pumpkin juice recipe
You can cook it not only in a juicer, but also by chopping pieces of the fruit with a grater, boiling it and rolling it into jars for the winter. In this case, it is worth washing the fruit in advance and cutting it into half rings, remove the seeds, and then cut off the outer peel.
How to make pumpkin juice at home for the winter?
Pumpkin juice is prepared for the winter both in pure form and in various combinations with other vegetables, fruits and berries. Additional ingredients not only improve it taste properties, but also enrich the composition with vitamins and nutrients.
You should not store the finished juice for a long time without preliminary heat treatment, since its components can quickly oxidize. For this reason homemade drink better to preserve.
Classic cooking method
The simplest recipe for making a classic pumpkin drink requires only three ingredients:
Pumpkin and apple juice
Pumpkin juice with apple is as easy to make as classic. To prepare, you need to prepare:
Pumpkin pulp - 1 kg
Peeled apples - 1 kg
Zest of 1 lemon
Apples and pieces of pumpkin are placed in a juicer, all liquid is removed from them, after which sugar and lemon zest are added to the mixture to your liking. The mass is put on fire and brought to a boil, simmered for 2-3 minutes, and then poured into sterile glass vessels, pasteurized and corked.
Pumpkin-carrot juice
Homemade pumpkin drink with carrots is especially beneficial for children, it is rich in carotene, magnesium and iron, which are so necessary for a growing body. To prepare it for the winter you will need:
Pumpkin pulp - 1 kg
Carrot - 1 kg
Sugar - 1 tbsp. l per 1 liter of juice
Pumpkin pulp and carrots should be cut into small pieces, then passed through a juicer. The resulting mass should be placed on fire and brought to a boil, but do not boil. Then hot juice is poured into clean pasteurized jars and rolled up with boiled lids. It is recommended to turn the containers upside down, cover with a blanket or towel and leave for several hours. Banks with pumpkin juice are stored in a dry and cool place where the temperature does not exceed 20°C.
In the cold season, everyone needs vitamins and nutrients that are present in large quantities in pumpkin pulp. Jars with blanks can be stored throughout the year, pampering your household with an unusual and extremely useful product. The good news is that even the most inexperienced cook can handle the preparation of tasty and healthy pumpkin juice.
Step by step preparation:
- Wash the pumpkin, carefully peel the hard surface layer of the peel and remove the seeds. Cut the fruit into portions.
- Pass the prepared slices through a juicer. If there is no such device, then twist the vegetable through a meat grinder, and squeeze the mass manually through sterile gauze.
- Heat the juice to 90 ° C and soak on fire for 5 minutes, then pour into sterilized jars.
- Screw the container tightly with lids and store in a dark, cool place.
Pumpkin juice along with orange is obtained with an incredible citrus aroma and taste. And non-pumpkin lovers will never guess what this drink is made of.
Ingredients:
- Pumpkin - 1 kg
- Orange - 1 pc.
- Sugar - 100 g
- Citric acid - 0.5 tsp
- Peel the pumpkin, cut into pieces and pour drinking water so that it completely covers the fruit.
- Boil the pumpkin until soft and smash immersion blender.
- Wash the orange and squeeze out the juice in a convenient way for you. Add it to the pumpkin mixture.
- Pour citric acid, sugar and cook food for 10 minutes.
- The finished drink is thick and pulpy. It can be consumed immediately after preparation or chilled in the refrigerator. You can also roll it up hot in sterile jars and keep it in a cool place.
Pumpkin - no more, no less - the queen of vegetable gardens! But it is not called so in vain, because. this is a huge miracle that contains great amount carotene, which accelerates cell renewal, normalizes metabolism, maintains the strength of nails, bones and teeth.
Ingredients:
- Pumpkin - 1 pc.
- Sugar - for 1 liter of juice 5 tbsp. Sahara
- Peel the pumpkin from the hard cover, remove the seeds and pass through the juicer.
- Add sugar to the juice and put on fire.
- Bring the drink to a temperature of 90? C and boil for 5 minutes.
- Sterilize the jars and pour the drink over them.
- Roll up the juice with lids and store in a cool place.
In continuation of the previous recipe, harvesting juice for the winter, it would not be superfluous to find out the difference and the technology for making pasteurized pumpkin juice.
Ingredients:
- Pumpkin - 1 pc.
- Peel the pumpkin and squeeze out the juice. Do it in a way that is convenient for you.
- Pour the juice into a saucepan and bring to a boil.
- Then immediately pour into pre-sterilized half-liter jars.
- Pasteurize the drink for 10 minutes at 90°C. To do this, place the jars in a wide basin with water, cover with lids (do not roll them up), fill with water to 2/3 of the height of the jars and boil.
- After the container, immediately roll up with clean lids.
Enriching the body with useful substances is as easy as shelling pears, especially if there is a bright and beautiful pumpkin. Indeed, it is impossible to eat a whole vegetable at one meal, while drinking a glass of juice is quite realistic. In addition to the above benefits of this vegetable, one more important criterion product is excreted from the body excess fluid. That is why a medicinal drink should be drunk by both adults and children.
Ingredients:
- Water - 2 l
- Orange - 2 pcs.
- Pumpkin - 1 kg
- Sugar - 100 g
- Wash vegetables under running water, peel and grate on a medium or fine grater.
- Pour water into a saucepan, add sugar and boil the syrup, as for jam.
- Add chopped pumpkin to the syrup and bring to a boil.
- Reduce the heat and simmer the vegetable mixture for 5-7 minutes. Cool down afterwards.
- Wash the orange and use a citrus juicer to extract the juice.
- Combine pumpkin pulp with pure orange juice.
- Blend the mixture with an immersion blender until smooth.
- Bring the juice to a boil and pour into pre-pasteurized jars.
- Roll up the container with metal lids, turn over reverse side, wrap up warm blanket and leave to cool completely.
- Store preserves in a cool place.
To kill the specific taste and smell of freshly squeezed pumpkin juice, it should be combined with apples. Then all family members will drink such a drink with pleasure, while also receiving undeniable benefits for the body.
Ingredients:
- Pumpkin - 1 kg
- Apples - 1 kg
- Sugar - 200 g (adjust the specific amount of sugar depending on the sweetness of the products)
- Citric acid - 10 g
- Washed and peeled pumpkin and seeds, cut into large pieces and squeeze the juice with a juicer.
- Wash the apples, remove the core with the seed box with a special knife and also pass through the juicer.
- Combine apple and pumpkin juice.
- Add sugar and citric acid to the drink.
- Boil the juice after boiling for 7-10 minutes, while stirring so that the mixture does not burn.
- Pour hot pumpkin-apple juice into pre-prepared sterilized jars and roll up with clean lids.
- Turn the jars upside down, wrap them in a warm towel and leave to cool.
pumpkin contains a large number of vitamins of groups A, B and C. If late summer and in the fall, you can cook cereals, mashed potatoes and stews from fresh pumpkins, then in winter it is optimal to use juice from it. It can be prepared by different recipes, each of which has its own advantages. In order to make pumpkin juice, it is not necessary to have a juicer, there are recipes that allow you to make juice without it. It is noteworthy that other vegetables or fruits are often added to the pumpkin. For example, citrus fruits. This gives a unique taste. In addition, citrus fruits make it possible not to add citric acid or other substances to the juice for preservation.
Pumpkin juice through a juicerFirst of all, wash the pumpkin and wipe it dry. Peel off all the peel, you won't need it for the juice. Cut the pumpkin in half, remove any seeds, but don't throw them away. Cut all the flesh into small pieces. Put them in the juicer and spin. Sugar can be added to the finished juice to taste.
Freshly squeezed juice can be closed in jars for the winter, but then you need to additionally either squeeze orange juice or add citric acid. Sterilize jars as usual. In winter, this juice provides an additional source of vitamins. It is especially useful for children in the off-season. It is noteworthy that pumpkin juice prepared in this way does not require water. It can be diluted with too thick juice immediately before use. carrot juice you can dilute freshly made pumpkin juice for more flavor.
Juice without juicer
Prepare the pumpkin in the same way as in the first method. small pieces place in a large saucepan cold water. It should cover the pumpkin completely, more than 4 fingers. On high heat, cover with a lid, bring everything to a boil. Reduce the heat to a minimum and stir the contents of the pan, then steam for another 5-7 minutes.
After removing from heat, rub the pumpkin through a fine sieve, making a thick puree. Add sugar and citric acid. For every 5 liters of pumpkin puree, about 250-300 grams of sugar and 10 grams of citric acid will be required. You can additionally squeeze a few oranges, add the resulting juice to the pumpkin. On low heat, bring everything to a boil again, pour into jars and close. In winter, such a vitamin composition will give the body vigor and strength, strengthen immunity.
Another easy way to make pumpkin juice without a juicer involves the following steps:
- grate the pumpkin;
- cook sugar syrup;
- pour hot syrup into grated pumpkin, mix;
- cook the mixture for 15 minutes over medium heat, without letting it boil;
- cool the pumpkin, wipe through a fine sieve or mash with a fork into porridge;
- squeeze a lemon and add the juice along with the pulp to the pumpkin;
- bring the mixture to a boil;
- Pour the finished juice into jars and close the lids.
